FREE / INTRODUCTORY / SELF-PACED
Change Management: Helping People Adopt New Ways of Working
A free introductory course for managers leading changes to processes, systems and everyday work. Learn to explain the change, support adoption and sustain progress.
For: Business owners, team leaders, project managers and HR practitioners
By the end, you can
- Explain why a change is needed in terms people understand.
- Identify an individual barrier to adoption and choose suitable support.
- Create a simple adoption plan with observable measures.
Based on normal-speed viewing, 5 minutes of reading per lesson, the activity times shown below, a 10-minute assessment, and a 20–30-minute practical assignment. Pause and replay as needed.
Your course materials
Follow the estimated study times shown for each lesson. Course totals include the external videos, notes, activities, a 10-minute understanding check and a 20–30-minute practical assignment. Reading the optional presenter scripts may take extra time.
Original presenter scripts
Read the original lesson narration for each lesson, or download all six scripts. These are recording drafts, separate from the credited external videos.
Download six presenter scripts (text)LESSON 01 / SLIDES 2–3
The people side of change
Lesson study time: 12 min–17 min estimated · includes video, notes and activity
Your goal: Distinguish a project milestone from successful adoption.
▶ WATCH THE VIDEOThe Prosci ADKAR Change Management ModelVideo: 1 min 15 secOn Prosci · opens a new tab ↗Understand the decision
Start with a verb you can observe: record, approve, check or escalate. 'Be more digital' is too vague to coach. Define who performs the action, at what point in the workflow, and what a good result looks like. Separate adoption from business benefit: correct CRM use is adoption; fewer lost opportunities is a possible benefit that needs evidence over time.
Ideas to take into work
- A system can go live before people can use it confidently.
- Define the specific behaviour each affected role needs to change.
- Use adoption measures alongside budget and schedule measures.
A workplace example
A sales team receives a new CRM. Installation is complete, but customer follow-ups still sit in personal notebooks. The adoption goal is to record each follow-up in the shared system.
Try it · 5–10 minutes
Choose one real change. Write the old behaviour, the new behaviour and one way to observe adoption.
Compare with a worked response
Old: follow-ups stay in personal notebooks. New: the salesperson records the next action and due date in the CRM before leaving work. Evidence: the sales manager samples ten open opportunities weekly and checks completeness, rather than merely counting logins.
Read the original lesson script
Welcome. In this lesson, we will explore the people side of change.
Distinguish a project milestone from successful adoption.
A system can go live before people can use it confidently. Define the specific behaviour each affected role needs to change. Use adoption measures alongside budget and schedule measures.
Start with a verb you can observe: record, approve, check or escalate. 'Be more digital' is too vague to coach. Define who performs the action, at what point in the workflow, and what a good result looks like. Separate adoption from business benefit: correct CRM use is adoption; fewer lost opportunities is a possible benefit that needs evidence over time.
Consider this example. A sales team receives a new CRM. Installation is complete, but customer follow-ups still sit in personal notebooks. The adoption goal is to record each follow-up in the shared system.
Pause here and try this activity. Choose one real change. Write the old behaviour, the new behaviour and one way to observe adoption.
Here is one possible response. Old: follow-ups stay in personal notebooks. New: the salesperson records the next action and due date in the CRM before leaving work. Evidence: the sales manager samples ten open opportunities weekly and checks completeness, rather than merely counting logins.
Before moving on, think about this question. The CRM is live, but staff still use private notebooks. Which measure best shows adoption? The best answer is: Percentage of follow-ups recorded correctly in the CRM. Adoption is visible in changed work practices, not only in technical delivery.
LESSON 02 / SLIDES 4–5
A clear reason for change
Lesson study time: 13 min–18 min estimated · includes video, notes and activity
Your goal: Explain the business reason and its effect on a team.
▶ WATCH THE VIDEOAwareness - The Prosci ADKAR ModelVideo: 3 min 0 secOn Prosci · opens a new tab ↗Understand the decision
A useful change message answers three questions: why now, what changes for me, and where can I get help? Be honest about temporary inconvenience. Explain what is decided and what staff can still influence. Ask someone to explain the message back in their own words; silence at a briefing is not evidence of understanding.
Ideas to take into work
- Describe the problem and the consequence of leaving it unresolved.
- Connect the organisation’s reason to each team’s daily experience.
- Invite questions instead of treating an announcement as understanding.
A workplace example
A warehouse introduces barcode scanning. Explain that dispatch errors cause rework and delayed orders, then discuss how scanning changes picking and checking.
Try it · 5–10 minutes
Draft a three-sentence change message: the problem, the intended improvement and what the team will do differently.
Compare with a worked response
We lose time correcting picking mistakes. We will pilot barcode checks in one aisle to catch mismatches before dispatch. Pickers will scan the item and location, and report unreadable labels to the shift supervisor; feedback will shape the next phase.
Read the original lesson script
Welcome. In this lesson, we will explore a clear reason for change.
Explain the business reason and its effect on a team.
Describe the problem and the consequence of leaving it unresolved. Connect the organisation’s reason to each team’s daily experience. Invite questions instead of treating an announcement as understanding.
A useful change message answers three questions: why now, what changes for me, and where can I get help? Be honest about temporary inconvenience. Explain what is decided and what staff can still influence. Ask someone to explain the message back in their own words; silence at a briefing is not evidence of understanding.
Consider this example. A warehouse introduces barcode scanning. Explain that dispatch errors cause rework and delayed orders, then discuss how scanning changes picking and checking.
Pause here and try this activity. Draft a three-sentence change message: the problem, the intended improvement and what the team will do differently.
Here is one possible response. We lose time correcting picking mistakes. We will pilot barcode checks in one aisle to catch mismatches before dispatch. Pickers will scan the item and location, and report unreadable labels to the shift supervisor; feedback will shape the next phase.
Before moving on, think about this question. What should the first change message explain? The best answer is: Why the change matters and how it affects the team. People need a meaningful reason and relevant context before detailed training can help.
LESSON 03 / SLIDES 6–7
Participation and resistance
Lesson study time: 14 min–19 min estimated · includes video, notes and activity
Your goal: Explore concerns without assuming everyone resists for the same reason.
▶ WATCH THE VIDEODesire - The Prosci ADKAR ModelVideo: 3 min 12 secOn Prosci · opens a new tab ↗Understand the decision
Treat resistance as information to investigate. Someone may lack time, permission, trust or a usable exception route. These need different responses. Ask for a recent case, observe the task and agree a small corrective experiment. Do not promise to adopt every suggestion; explain the trade-offs and report what happened to the feedback.
Ideas to take into work
- Ask what the person believes they may lose or struggle with.
- Separate workload, confidence and trust concerns from technical faults.
- Involve affected people in improving the rollout and removing barriers.
A workplace example
A buyer avoids a new approval workflow because urgent orders get stuck. Listening reveals an exception-handling gap rather than opposition to accountability.
Try it · 5–10 minutes
List two possible concerns about your change. Write a question that would test each assumption.
Compare with a worked response
Concern: emergency orders wait for an absent approver. Question: show the last urgent order and where it stopped. Response: test an authorised deputy approval route with a recorded reason. Review turnaround and exception frequency before extending it.
Read the original lesson script
Welcome. In this lesson, we will explore participation and resistance.
Explore concerns without assuming everyone resists for the same reason.
Ask what the person believes they may lose or struggle with. Separate workload, confidence and trust concerns from technical faults. Involve affected people in improving the rollout and removing barriers.
Treat resistance as information to investigate. Someone may lack time, permission, trust or a usable exception route. These need different responses. Ask for a recent case, observe the task and agree a small corrective experiment. Do not promise to adopt every suggestion; explain the trade-offs and report what happened to the feedback.
Consider this example. A buyer avoids a new approval workflow because urgent orders get stuck. Listening reveals an exception-handling gap rather than opposition to accountability.
Pause here and try this activity. List two possible concerns about your change. Write a question that would test each assumption.
Here is one possible response. Concern: emergency orders wait for an absent approver. Question: show the last urgent order and where it stopped. Response: test an authorised deputy approval route with a recorded reason. Review turnaround and exception frequency before extending it.
Before moving on, think about this question. A user says the new workflow slows urgent purchases. What is the best first response? The best answer is: Ask for a recent example and investigate the obstacle. A concrete example helps distinguish a process problem from a misunderstanding or skill gap.
LESSON 04 / SLIDES 8–9
Learning the new way
Lesson study time: 13 min–18 min estimated · includes video, notes and activity
Your goal: Design learning around the work a person must perform.
▶ WATCH THE VIDEOKnowledge - The Prosci ADKAR ModelVideo: 2 min 7 secOn Prosci · opens a new tab ↗Understand the decision
Build the practice backwards from an acceptable output. For an invoice task, specify the required customer, tax treatment, source transaction and review step. Use fictional data in a safe environment. Include an error case and ask the learner to find the approved help route. A job aid should support the task, not repeat the entire software manual.
Ideas to take into work
- Train by role and task rather than presenting every feature.
- Use a realistic scenario and a short job aid.
- Check that people know what to do when the normal process fails.
A workplace example
For invoice clerks, training includes creating a valid invoice and correcting a rejected transaction. A one-page job aid covers the essential steps and escalation route.
Try it · 5–10 minutes
Choose one role. Define a task, a practice case and the evidence that shows the learner understands it.
Compare with a worked response
Role: invoice clerk. Practice: prepare an invoice from a sample approved delivery and resolve a missing customer field. Evidence: correct source reference, values and approval status, plus an explanation of what to do when information is missing.
Read the original lesson script
Welcome. In this lesson, we will explore learning the new way.
Design learning around the work a person must perform.
Train by role and task rather than presenting every feature. Use a realistic scenario and a short job aid. Check that people know what to do when the normal process fails.
Build the practice backwards from an acceptable output. For an invoice task, specify the required customer, tax treatment, source transaction and review step. Use fictional data in a safe environment. Include an error case and ask the learner to find the approved help route. A job aid should support the task, not repeat the entire software manual.
Consider this example. For invoice clerks, training includes creating a valid invoice and correcting a rejected transaction. A one-page job aid covers the essential steps and escalation route.
Pause here and try this activity. Choose one role. Define a task, a practice case and the evidence that shows the learner understands it.
Here is one possible response. Role: invoice clerk. Practice: prepare an invoice from a sample approved delivery and resolve a missing customer field. Evidence: correct source reference, values and approval status, plus an explanation of what to do when information is missing.
Before moving on, think about this question. Which training design best supports invoice clerks? The best answer is: Practice with realistic invoices and a short task guide. Task-based practice helps people connect knowledge to the work they need to do.
LESSON 05 / SLIDES 10–11
Ability through practice
Lesson study time: 14 min–19 min estimated · includes video, notes and activity
Your goal: Recognise the difference between knowing and performing.
▶ WATCH THE VIDEOAbility - The Prosci ADKAR ModelVideo: 3 min 24 secOn Prosci · opens a new tab ↗Understand the decision
When a learner cannot complete a task, first check access, equipment and process design. More training cannot repair missing permissions. Observe without immediately taking over, identify the difficult step, demonstrate it and let the learner try again. Record the support needed so the next coaching session targets a specific obstacle.
Ideas to take into work
- Give people a safe place to practise before critical live work.
- Observe task completion, including mistakes and exceptions.
- Provide coaching and remove access or resource barriers.
A workplace example
A supervisor can describe a scheduling process but cannot complete it without help. A guided practice session and corrected access permissions close the gap.
Try it · 5–10 minutes
Ask a colleague to demonstrate one task in a safe environment. Record where support is needed.
Compare with a worked response
Observation: the planner knows the sequence but cannot save a schedule. Diagnosis: the assigned role lacks permission. Correct access through the normal approval process, then repeat a realistic scheduling task and check that the planner completes it independently.
Read the original lesson script
Welcome. In this lesson, we will explore ability through practice.
Recognise the difference between knowing and performing.
Give people a safe place to practise before critical live work. Observe task completion, including mistakes and exceptions. Provide coaching and remove access or resource barriers.
When a learner cannot complete a task, first check access, equipment and process design. More training cannot repair missing permissions. Observe without immediately taking over, identify the difficult step, demonstrate it and let the learner try again. Record the support needed so the next coaching session targets a specific obstacle.
Consider this example. A supervisor can describe a scheduling process but cannot complete it without help. A guided practice session and corrected access permissions close the gap.
Pause here and try this activity. Ask a colleague to demonstrate one task in a safe environment. Record where support is needed.
Here is one possible response. Observation: the planner knows the sequence but cannot save a schedule. Diagnosis: the assigned role lacks permission. Correct access through the normal approval process, then repeat a realistic scheduling task and check that the planner completes it independently.
Before moving on, think about this question. A person passed a quiz but cannot perform the task. What is needed next? The best answer is: Practical coaching and observation. Knowledge checks do not prove that someone can perform a task under real working conditions.
LESSON 06 / SLIDES 12–13
Sustaining the change
Lesson study time: 13 min–18 min estimated · includes video, notes and activity
Your goal: Plan reinforcement after the initial launch.
▶ WATCH THE VIDEOReinforcement - The Prosci ADKAR ModelVideo: 2 min 21 secOn Prosci · opens a new tab ↗Understand the decision
Reinforcement belongs to the manager who owns everyday work. Keep reviews short and focused on evidence, user feedback and unresolved friction. Avoid incentives that reward record quantity at the expense of accuracy. Stop duplicate reporting only after the new process is reliable and the relevant retention and control needs are covered.
Ideas to take into work
- Review adoption with people who own the daily process.
- Recognise useful new behaviours and resolve recurring friction.
- Retire duplicate workarounds only when the new process is reliable.
A workplace example
A team reviews missing CRM follow-ups weekly for a month. The manager removes duplicated reporting and recognises complete records that helped resolve customer issues.
Try it · 5–10 minutes
Create a 30-day review plan with one owner, one adoption measure and a feedback route.
Compare with a worked response
For four weeks, the sales manager samples ten opportunities each Friday. Record missing next actions, agree one improvement and review it the following week. Retire the duplicate weekly spreadsheet after the team confirms the CRM report is complete and usable.
Read the original lesson script
Welcome. In this lesson, we will explore sustaining the change.
Plan reinforcement after the initial launch.
Review adoption with people who own the daily process. Recognise useful new behaviours and resolve recurring friction. Retire duplicate workarounds only when the new process is reliable.
Reinforcement belongs to the manager who owns everyday work. Keep reviews short and focused on evidence, user feedback and unresolved friction. Avoid incentives that reward record quantity at the expense of accuracy. Stop duplicate reporting only after the new process is reliable and the relevant retention and control needs are covered.
Consider this example. A team reviews missing CRM follow-ups weekly for a month. The manager removes duplicated reporting and recognises complete records that helped resolve customer issues.
Pause here and try this activity. Create a 30-day review plan with one owner, one adoption measure and a feedback route.
Here is one possible response. For four weeks, the sales manager samples ten opportunities each Friday. Record missing next actions, agree one improvement and review it the following week. Retire the duplicate weekly spreadsheet after the team confirms the CRM report is complete and usable.
Before moving on, think about this question. What is the strongest reinforcement action? The best answer is: Measure adoption and resolve recurring barriers. Sustaining change requires feedback, useful reinforcement and attention to practical obstacles.
PUT IT TO WORK / 20–30 MINUTES
Your 30-day adoption plan
A 20-person distributor is introducing a CRM. Staff attend training, but follow-ups still sit in notebooks. Managers ask for duplicate spreadsheets.
Draft a short response to each prompt, then rate it using the rubric below. You can download your responses with your activity notes.
Review your practical response
For each prompt: 0 = missing; 1 = relevant but vague or incomplete; 2 = specific, feasible and linked to the scenario, with evidence or ownership where appropriate.
Rate all five prompts to see your self-review total.
See one possible final response
Sales staff enter a next action and date for each open opportunity. The manager samples ten records before the pilot and weekly afterwards. Investigate duplicate reporting and access problems, coach staff using a realistic follow-up, and review barriers every Friday. Stop the duplicate spreadsheet only after its necessary information is reliably available in the CRM.
MAKE THE LEARNING STICK
Check your understanding
Allow about 10 minutes. Six questions, one for each lesson. Get immediate feedback and a printable report without providing personal details. This is a learning check, not a professional qualification or audit.
YOUR LEARNING RECORD
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ADKAR is a Prosci model. This independent introductory course is not Prosci training or accreditation.
